Upcoming events and workshops:


THE MIX by PILOXING® is a 45- minute dance fitness workout that includes 9 tracks from today’s hottest music hits and iconic throwbacks, too. Each track incorporates the latest moves from the Los Angeles commercial dance scene. Each dance combination is pre-choreographed to a specific part of each song, creating a song-based program that is easy to teach and follow. This dance-based, interval training workout is intended for participants of all fitness levels,ages and backgrounds. Join us, and dance like no one is watching!

Your registration includes:
- THE MIX by PILOXING Specialty Certificate of Completion
- THE MIX by PILOXING Digital Manual
- NASM instructors receive 3,096/0.8 CEU’s
- AFAA instructors receive 10,665/8.0 CEU’s
- ACE instructors receive 0.80 CEU’s

$250 before 5/13.

WHEN: Thursdays 10:15-11:00am, June 6, 13, 20, 27

WHERE: Straightline Dance Fitness, North East Minneapolis


Barre BYOBaby

A baby & me style class designed for new moms (or dads!) and their babies. This mix of basic ballet and Pilates exercises focuses on rebuilding strength in the abdominals and pelvic floor as well as toning muscles all while bonding with your baby. Babies can be worn in a carrier or placed on a yoga mat. Childcare for siblings is available for a fee. Meant for pre-crawling infants.

4 Week Series -- $85 Day-of drop-in: $25
WHEN: Thursdays 10:15-11:00am, June 6, 13, 20, 27

WHERE: Straightline Dance Fitness, North East Minneapolis


A sample of past events:

free h.i.i.t class at fabletics

Join me for a free workout at the Mall of America and beat the crowds. HIIT challenges your anaerobic and aerobic systems with alternating intervals of all-out effort and brief recovery periods to rev the metabolism and improve cardiovascular endurance. Perform a combination of bodyweight-only exercises that focus on functional movement.This class is for all ages and fitness levels. There is never a dull moment with HIIT!

WHEN: Sunday, March 11th @10am

WHERE: Fabletics Store (first floor of the Mall of America)

Crisp & Straightline Dance Fitness

Get your Sunday morning rolling with Straighline Dance Fitness! Join us for piloxing; a fusion format that combines the industry’s leading disciplines: pilates, boxing and dance. This dynamic program moves you through powerful boxing combinations to lengthening and sculpting Pilates-influenced movements.

WHEN: Sunday, February 11th @9:00am

WHERE: Crisp & Green (North Loop)


Six Degrees Open House Weekend

Fuel your body and mind at the Six Degrees Fall Open House Weekend! Tour the studio, sample classes, ask our instructors all your burning questions, and mingle with event sponsors. Register in advance for FREE preview classes of our most popular formats (space is limited)*. Enjoy Pilates Reformer demonstrations, hors d’oeuvres, chair massages, prizes, and more — and the first 20 attendees on Saturday and on Sunday will receive swag bags!*Free classes are for new clients, limit one per person. Current studio-goers can sign up if you bring a new workout buddy to see Six Degrees for the first time–stop at the front desk to reserve your spot. Parking is available in the Sons of Norway lot. 
Sponsors include: Minny Spoons Co.Whole Sum KitchenCourageous CreativityArmonia AcupunctureSattva

WHEN: November 4 (2-6pm) and November 5 (12-4pm)

WHERE: Six Degrees Uptown


Barre Technique Workshop

The Barre Technique Workshop is uniquely designed to deepen your understanding of this popular fitness format. With foundations in both Ballet and Pilates, Barre technique is intricate and precise. To effectively create lean muscle mass and move safely, it is important to understand Barre fundamentals. Erika will break down the most common exercises with an emphasis on musculature movement, alignment and control. You will walk away with the tools to take your Barre practice to the next level!

WHEN: October 14, 2017 (3pm-6pm)

WHERE: Six Degrees Uptown