Upcoming:

Crisp & Straightline Dance Fitness

Get your Sunday morning rolling with Straighline Dance Fitness! Join us for piloxing; a fusion format that combines the industry’s leading disciplines: pilates, boxing and dance. This dynamic program moves you through powerful boxing combinations to lengthening and sculpting Pilates-influenced movements.


WHEN: Sunday, February 11th @9:00am

WHERE: Crisp & Green (North Loop)

COST: FREE

Reserve your spot here!

 

Piloxing ssp Instructor certification training

Are you looking to become a #certified #instructor? Do you have a passion for #motivating others to reach their #fitness #goals? Do you want to teach anywhere and have all the right resources to provide a great workout? Here is an opportunity for YOU!

More details in the Facebook event.

WHEN: Sunday, February 25th, 7:45am - 5:00pm

WHERE: Studio TimeOut

COST: Early bird registration price $250

Register here!

 

Past:

Six Degrees Open House Weekend

Fuel your body and mind at the Six Degrees Fall Open House Weekend! Tour the studio, sample classes, ask our instructors all your burning questions, and mingle with event sponsors. Register in advance for FREE preview classes of our most popular formats (space is limited)*. Enjoy Pilates Reformer demonstrations, hors d’oeuvres, chair massages, prizes, and more — and the first 20 attendees on Saturday and on Sunday will receive swag bags!*Free classes are for new clients, limit one per person. Current studio-goers can sign up if you bring a new workout buddy to see Six Degrees for the first time–stop at the front desk to reserve your spot. Parking is available in the Sons of Norway lot. 
Sponsors include: Minny Spoons Co.Whole Sum KitchenCourageous CreativityArmonia AcupunctureSattva

WHEN: November 4 (2-6pm) and November 5 (12-4pm)

WHERE: Six Degrees Uptown

Register for classes!

Barre Technique Workshop

The Barre Technique Workshop is uniquely designed to deepen your understanding of this popular fitness format. With foundations in both Ballet and Pilates, Barre technique is intricate and precise. To effectively create lean muscle mass and move safely, it is important to understand Barre fundamentals. Erika will break down the most common exercises with an emphasis on musculature movement, alignment and control. You will walk away with the tools to take your Barre practice to the next level!

WHEN: October 14, 2017 (3pm-6pm)

WHERE: Six Degrees Uptown

SIGN UP HERE!